Circle of Security Parenting
An eight week parenting program to help you understand your child’s emotional world and feel more confident in the everyday moments.
What is circle of security?
Circle of Security Parenting is an attachment based program that offers a clear map for making sense of your child’s emotional world. It helps you recognise what they are needing from you in different moments and how to respond in a way that feels steady, supportive, and connected.
It also gently helps you notice your own reactions and emotional patterns, so you can understand what is being stirred up in you and respond with more clarity, awareness, and compassion.
Across eight weeks, you learn to see the need beneath behaviour, understand your own responses, and strengthen connection in the everyday moments. This program is not about perfection. It is about confidence, clarity, and connection.
Who this program is for?
This program is for parents and caregivers who want
• more confidence during tricky behaviour and big feelings
• clarity about what their child is actually needing
• support with co regulation and emotional overwhelm
• help understanding their own triggers and stress
• a calmer, more connected home
• simple attachment based tools they can use every day
Many parents join because they are tired of feeling unsure or overwhelmed and want a clearer, gentler way to respond. Others simply want to understand their child on a deeper, more attuned level. Wherever you are starting from, COS offers a supportive and practical framework to guide you.
What the program includes
• Eight weekly sessions
• Each session runs for one and a half hours
• Small group setting to allow space for reflection
• Practical tools, guided discussion, and take home resources
• A warm, supportive space held by a clinical psychologist
Upcoming group
Face to face:
Monday 2nd February
Time: 5 pm
Location: SGP Psychology, Rye
Length: Eight week program
Session length: 1-1.5 hours each week
Group size: Capped at eight participants
Online:
Friday 6th February
Time: 10 am
Location: Online
Length: Eight week program
Session length: 1-1.5 hours each week
Group size: Capped at eight participants
Investment
The full program is $450.
This works out to $56.25 per session.
A second caregiver may attend free of charge, as long as you let me know in advance and they are able to attend all sessions. This helps the program be most effective and ensures both caregivers learn and practise the material together.
Weekly payment options are available. Just reach out if you need this. Fill out form below stating date you would like to attend and we can book you in from there.
